Pregnancy & new mamahood support services in the Wollongong region
How you will cope as a new mother?
How you will manage with a lack of sleep?
How you will get the support you need if you live away from family and friends?
Would you like to feel prepared, supported & relaxed as a new mama?
Your journey through pregnancy and birth is such a special time, but often we are so focused on these big events, that we forget to think about life afterwards, the transition into new motherhood!
After the birth of my first child, I felt completely overwhelmed. I had breastfeeding challenges and a very unsettled baby. I lacked confidence in my own abilities as a new Mum and I ended up suffering from post-natal depression. It wasn’t until I found some amazing support that I began to find my feet in my new role. I also found new challenges surfaced each time I became a ‘new mother’ again. Learning to juggle the needs of 2 and then 3 little people wasn’t easy and each new baby brought different needs, both for myself and my family.
I’ve learnt a lot since then on my journey through motherhood. My own experiences have guided me to what I do now, supporting other Mothers, just like YOU! (I’ve also completed a lot of training too, you can view all of my qualifications here).
At my workshop you will learn:
- How you can have a smooth transition into new motherhood and manage feelings of anxiety, stress or being overwhelmed with a new baby
- The benefits of ‘baby brain’ and your body’s natural love hormones
- The importance of the ‘fourth trimester’ and how being looked after will benefit the wellbeing of your whole family