Nurturing you through pregnancy & new mamahood

Bringing back the village

Pregnancy & new mamahood support services in the Wollongong region

Do you worry about:

How you will cope as a new Mama?
How you will manage with a lack of sleep?
How you will get the support you need if you live away from family and friends?

Would you like to feel confident, supported & relaxed as a new mama?

Pregnancy and birth aren’t just about making babies, they’re about making Mamas too! When a baby is born, so is a Mother and the transition into this new role takes the support of a village.

I’m so glad you’re here! I’m Briony and I’m the Pregnancy & Postpartum Specialist that every new Mama deserves to have.

Your journey through pregnancy and birth is such a special time, but often we are so focused on these big events, that we forget to think about life afterwards, the transition into new motherhood!​

After the birth of my first child, I felt completely overwhelmed. I had breastfeeding challenges and a very unsettled baby. I lacked confidence in my own abilities as a new Mama and I ended up suffering from post-natal depression. It wasn’t until I found some amazing support that I began to find my feet in my new role. I also found new challenges surfaced each time I became a ‘new mother’ again. Learning to juggle the needs of 2 and then 3 little people wasn’t easy and each new baby brought different needs, both for myself and my family.

I’ve learnt a lot since then on my journey through motherhood. My own experiences have guided me to what I do now, supporting other Mamas, just like YOU! (I’ve also completed a lot of training too, you can view all of my qualifications here).

I invite you to come along to my ‘Fourth Trimester Workshop’ to learn more about how you can prepare for a beautiful first few months with your new baby.

At my workshop you will learn:

  • How you can have a smooth transition into new motherhood and manage feelings of anxiety, stress or being overwhelmed with a new baby
  • The benefits of ‘baby brain’ and your body’s natural love hormones
  • The importance of the ‘fourth trimester’ and how being looked after will benefit the wellbeing of your whole family

Thank you so very much Briony for your care during my post-natal period. Your visits to help me through the early weeks of new motherhood made such a difference. Thank you for all of the cups of tea, hours of listening and the divine massages. The help you gave made me feel confident in myself as a new Mum. Both James and I are so appreciative of the delicious meals you cooked for us too! I will definitely be recommending your services to all of my pregnant friends.

Sally , James & Riley

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